A common dish in Southern Mexico and Central American, Salpicon is recognized there as a cold beef salad mixed with onions and seasonings and can be eaten on top of lettuce, scooped into a tortilla, or served a top a tostada. It is delicious served both warm and cold, and...
You’ve probably seen multiple articles on the heath benefits of extra virgin olive oil, but did you know that balsamic vinegar is healthy as well? It’s important that you use a balsamic without added sugar, fillers, or artificial coloring. Unfortunately, many balsamic brands add sugar, fructose, and other fillers to...
I have often heard in my store, “this olive oil is delicious, but I’m not supposed to cook with it – right?” This urban myth espouses the belief that high heat somehow makes olive oil unhealthy. Much of this belief can be dispelled in just considering the historic use of...
When we say Extra Virgin Olive Oil is the healthiest food oil, we’re not exaggerating! Other food oils may get press here and there, but since the 1970’s when the Mediterranean Diet set a new standard for healthy living, no other food oil has been studied as often and as...
Asian Lettuce Wrap Recipe. These delicious, yet easy to fix lettuce wraps make a healthy meal that's both Paleo and Low-Carb friendly. Ingredients: 2 Tbsp Extra Virgin Olive Oil 1.25lbs Ground turkey 1 ½ Tbsp Chinese 5 Spice ½ White onion 1 Tbsp ...
